10 Manfaat ML

ML atau bercinta ternyata mendatangkan banyak manfaat. Apa sajakah? Inilah 10 manfaat ML. Berdasarkan hasil penilitan ilmuwan dan berbagai sumber, banyak manfaat yang didapatkan setelah melakukan ML atau bercinta. Di antaranya, 10 manfaat berikut ini.

10 Manfaat ML (making love)

1. ML merupakan perawatan kecantikan. Menurut hasil penelitian pada perempuan yang melakukan ML maka mereka memproduksi jumlah hormon estrogen. Dampaknya, rambut perempuan jadi berkilau dan kulit pun menjadi lebih halus.

2. ML dengan gaya perlahan namun pasti dengan penuh kelembut dan santai mampu mengurangi kemungkinan Anda menderita dermatitis, ruam kulit dan cacat. Keringat yang mengucur saat ML diyakini mampu membersihkan pori-pori dan membuat kulit Anda bersih bercahaya.

3 ML dapat membakar kalori yg menumpuk dalam tubuh. Dampaknya, tubuh cenderung langsing.

4. ML merupakan salah satu olahraga yang paling aman yang dapat Anda praktekan kapan saja dan dimana saja. Pastinya. Kegiatan ML dapat meregangkan dan membuat hampir setiap otot dalam tubuh tetap terawat. Ini lebih menyenangkan dan bermanfaat daripada renang 20 putaran kolam ukuran standar. Hematnya, Anda tak perlu memakai baju atau peralatan dan perlengkapan olahraga.

5. ML tak lain obat instan untuk depresi. Ia melepaskan endorfin ke dalam aliran darah, sehingga mampu menghasilkan rasa euforia dan meninggalkan Anda dalam perasaan nyaman.

6. ML membuat tubuh mengeluarkan sejumlah bahan kimia yang disebut feromon. Zat tersebut beraroma halus dan menghasilkan efek lawan jenis semakin agresif.

7. ML juga dipastikan sebagai obat penenang yang paling teraman di dunia. Hasil penelitian, 10 kali lebih efektif dari pada valium.

8. ML dengan cara berciuman setiap hari, maka Anda akan terhindar bertemu dokter gigi. Berciuman mendorong air liur untuk mencuci makanan dari gigi dan menurunkan tingkat asam yang menyebabkan pembusukan. Juga mencegah pembentukan plak pada gigi.

9. ML benar-benar dapat menghilangkan deraansakit kepala. Itu karena saat ML, ketegangan yang membatasi pembuluh darah di otak mampu terlepas.

10. ML dengan frekwensi sering dapat melancarkan hidung tersumbat. Maklum, ML adalah antihistamin alami yang dapat membantu memerangi asma dan demam

Tricks For Natural Penis Looks Bigger


When women were asked, what is the first time they saw the body of a man, nine out of ten people say, "The size of Mr. P", is it true?

Do not worry yet, O men, because this is obviously wrong! And it's not just because the object is hidden away in your pants.

Many women are more excited by things other, more visible, such as eye contact you make with it, or look and behavior that seem very interested in what she was talking about.

Oh yeah, do not forget, breath fresh and fragrant body odor also count .!

According to Mike Chessler of drDrew.com, men, more women than his date, tend to worry about the size of his penis. Why self-esteem seems encased in the container? Dr. Jack Jaffe, a urologist from the Potency Recovery Center at the Northridge Hospital in California, to distribution as a "false myth about the relationship between penis size and masculinity."

The reality is that Mr P was composed of various shapes and sizes. The consensus is the average size of about 3 ½ inches when not erect, 6 ½ inches when erect (with a 5 inch circumference). Whether you're in the bathroom or anywhere, your penis size is still normal, just like 98% of other men.

When you want to have a big penis to satisfy your partner, know that in reality the women are more concerned with your sexual skills than his tools?
Therefore, bear in your brain that women experience clitoral orgasm more frequently than the frequency of orgasm Mrs. V. This means that beyond and above the vulva - and the length of your penis does not contribute anything compared to your ability to stimulate the area.

If you still do not 'feel' on how to satisfy your partner, you may not use the appropriate manner. Cathy, 27 years, said, "I do not care about the size of the 'junior', as long as my husband has a tongue that works fine and is not afraid to use it." (For further reference, just watch the movie AMERICAN PIE.)
If you are still thinking of bringing up your penis, consider the following facts. There are two types of surgery to enlarge your penis. The most common is the suspensory ligaments that attach the penis to the pubic bone. This allows the penis that normally reside in the body to look out, which makes the penis look an inch longer.

The second type, which is often performed in conjunction with the second, performed by taking fat from the abdomen or thighs and to injection penis under the skin to make the ends look thicker.

According to Jaffe, the two procedures have a positive effect on sexual function, but there are also major disadvantages to both. Suspensory ligaments holding the penis in place, and if the ligament is cut, Mr. P is often 'soft as a wet noodle ". In the second procedure, fat injections can settle into 'irregular shape'.

In both cases, the fat is usually reabsorbed by the body within a few months, often leaving little swollen. The second technique is relatively new (still experimental), and no long-term research conducted for this technique, and most of urology and plastic surgery experts recommend not doing this.

Because it takes a lot of money to make the penis enlarges, in addition to this surgical option, you can find tools to pump up your penis. But do not spend your money in vain, because according to Jaffe, everything does not have a meaningful effect on the size of your penis.

Still curious? Well, there are some tricks that you might like to try:
- Lower your weight. If you are overweight a few pounds, some of the excess fat you have will be stored at the base of the penis, this will create a 'junior' You look smaller.
- Shave your feathers. Plumb or shave your pubic hair at the base of the penis can make 'end' it looks a lot more, give rise to' a very pleasant sight '

But still, back to the root of the problem. If you want to increase your confidence, you should focus on the things that can really change your personality so that you become attractive in the eyes of the women.

Be a good and attentive. If you will come too late, buy her flowers ...

Indeed, if the men spend half their time thinking about how to please their partner like they spent the time to think about the size of Mr. pnya, all parties would be happy, both inside and outside the bedroom.

How Normal Penis Size?

Q: How large is the normal penis size?

A: If your penis size when erect 8-9cm, then you are in the normal category. Until now, there has been no scientifically proven method that can make the penis longer and larger, except through surgery.

Sperm Make Women Happy

If during the men often wear a condom for security to avoid sexually transmitted diseases, there may be a good a time trying to make love without protection. A study says that women who are directly exposed to the sperm will be happier than women who had not touched the sperm.

Research conducted State University of New York involved 293 women who were divided into groups based on frequency of condom usage. From these studies included several psychological tests to assess the psychological condition of the respondents as a whole, including women's levels of happiness.

From the results of research were noted in the journal New Scientist writes, women whose partners never used condoms feel happier, while the level of happiness women whose partners always used condoms tended to decrease. In this case the frequency of sexual relations also influence depression in women.

In the journal, the researchers wrote a theoretical possibility of happiness associated with the female hormone found in semen, including testosterone and estrogen. These substances are absorbed through the vagina which will help to arouse sexual desire of women.

Although more women are happy with your sperm, it does not mean premarital sex or minus a safety related advisable to make a happy couple.

Easy Ways to Fix Sperm Quality

CORRECT fertility, especially in men often requires the help of a specialist urologist or reproductive endocrinologist. After testing the quality of your sperm, you may have recommended taking fertility drugs or undergoing high-technology therapies.

However there are some natural ways that you can try. To increase your chances of getting a child. Here are some easy steps to improve the quality of sperm.

Relieve your stress.

Although doctors do not know why excessive stress can reduce sperm count, practicing stress relieving techniques such as biofeedback or progressive muscle relaxation can be any good. Keep your passion peaked. The man who is aroused when you're copulating emits more semen and sperm produced stronger. Try to keep your courtship or foreplay lasts at least 20 minutes.

Add your vitamin C intake.
Vitamin C deficiency can cause sperm to clot, and this case reached 16 percent among all men are infertile. And several studies have shown that supplements of vitamin C per day appears to increase fertility among male smokers. Vitamin C is an antioxidant that makes the cell membranes become unstable and it is beneficial to both the sperm. Fruits such as oranges, mangoes, watermelon, strawberries and vegetables such as broccoli, tomatoes, and sprouts are the foods rich in vitamin C.

Set a schedule.
Avoid intercourse for two to five days before your partner will supposedly ovulating. This will increase the sperm count, and percentage of healthy sperm that you exude will be higher.

Do not exercise excessively.
People who exercise excessively may reduce their sperm count due to rising temperatures around the testicles during exertion activities highly. In a U.S. study, researchers found that runners who trained more than 90 miles per week had a lower sperm count and sperm cells are less mature than the men ran less than 50 kilometers per week. However, the proportion of aerobic exercise is like walking or swimming fast, three times a week, each for 20 minutes, it will not affect sperm production

Wear boxer shorts.
Although perhaps not as effective as believed by some people, change in tight pants with boxer briefs or shorts may be able to increase your sperm count, testicular article you will be much cooler.


Lose a few pounds.
If you are overweight, lose a few pounds may improve your fertility. If you are overweight, fat tissue can wrap your testicles, raising the temperature there and kill the sperm in it


Lower the temperature of the sauna bath.
Sitting in the bathroom sauna or hot tub, or plain hot water bath at a temperature of more than ptemperature body for prolonged periods can decrease sperm production. Do not spend more than 15 minutes a day in the hot tub or sauna, and do it to temperature not more than 36.5 degrees centigrade.

Pay attention to antibiotics that you take.
Although antibiotics so role in infertility, there are several types of evidence affect sperm quality by lowering the sperm count and sperm movement agility, or ability to "swim" sperm. Belonging to this group is a nitrofuran, nitrofurazone example, and macrolides such as erythromycin.

Keep your lubricants.
Jelly or other lubricant materials may have intercourse more smoothly, but this material can reduce sperm agility, not to mention that contain spermicide.

Stop smoking.
If you smoke, your chances of becoming a father flying with cigarette smoke. Smoking seems to have links with the slow and low sperm count, and in addition, the study found that 64 percent of miscarriage increases when both partners smoke or even if only the men who smoked. Limit your alcohol consumption. Excessive alcohol can reduce sperm count.

Avoid illegal drugs.
Use of marijuana and other illicit drugs over the long term result in decreased sperm count and abnormal sperm development patterns.

The Sperm order OK

A study published recently in the journal Fertility and Sterility found that men who consumed antioxidant (active substance which is obtained from fruits and vegetables) have better quality sperm either motion, the volume of ejaculate, or sperm concentration than those who eat meat often and full-fat dairy products.

Antioxidants have long been regarded as substances that are useful in slowing the aging process, boost the immune system, protects the body from exposure to free radicals that can damage cells that protect from diseases such as cancer, arthritis, Parkinson's and Alzheimer's. And now said to be also beneficial in strengthening the sperm

Research done by several universities in Spain examined 61 men, 30 had poor sperm quality, 31 normal cement. They were given the opportunity to eat 93 different types of food and not allowed to take vitamin / supplements during the study.

The man who turned out normal cement is known to those who eat foods rich in fiber, carbohydrates, antioxidants, rich in folic acid, vitamin C, and licopen worse than cement.

If so, in order to increase the quality of sperm, men need to consume lots of foods that contain antioxidants, then? Yes, said Jaime Mendiola, head of research and teaching at the University of Murcia.

Then, what is the best source of antioxidants? Carrie Bloxson, nutritional consultant from New York stating that you should consume a nutritional supplement and not a replacement origin. "I also recommend you keep the original consume food than synthetic supplements so the body does not need to process the chemicals it carries."

Bloxson recommend a set of substances enhancing the quality of sperm in foods such as:
* Folic acid: spinach, asparagus, beans and lentils.
* Vitamin C: broccoli, oranges, strawberries.
* Lycopene: tomatoes, watermelon, grapes.

15 The term sex is worth to Know

Have time to hang out with friends and talk about issues surrounding sex and lovemaking pattern, you do not know what they are talking about or do not feel familiar with the term that they launched? Even possible when you chat with your loved one and he asked for something in terms of sex that feels foreign to you. Want to be ridiculed and embarrassed to ask but practically stupid? So, do not worry, here are some terms that you should know about sex.


1. Anilingus

This term relates to oral sex around the anus. But still you must remember anilingus very risky, because having sex through the anus is very susceptible to bacteria and easily spread the infection.

2. Barebacking

Barebacking involving sexual penetration without the use of safety devices (condoms). This term is usually associated with anal sex and vaginal sex.

3. BDSM

BDSM is Bondage and Discipline of acronim, SADISM and Masochism. This term relates to the incorporation of sexual practices that involve pain and the elements of violence during sex, injuring a spouse or yourself to achieve satisfaction during sex.

4. Bukkake

Bukkake related to "facials," the term is related to ejaculation on a woman's face. Bukkake is the act where the man ejaculates in her partner's face, act like it a lot of us have encountered in the production of blue films Japan.

5. Dental dams

The term is usually often encountered in oral sex woman, a dental dam is usually made of sheer latex and is used as a protective sex cunnilingus. Cunnilingus is to provide stimulation to the female genitals using the tongue to Miss. V.

6. Dirty Sanchez

Term that refers to sexual practices that can make a person very rarely in the mood to do so.
1. where a woman's sex organ oral first sex partner after engaging in anal sex.
2. Mr. wipe. P or your hands with 'her mine' after previously inserted in his anus. Just as anilingus, Dirty Sanchez are at high risk and could easily spread the infection because the bacteria contained in the anus.

7. Edgeplay

Edgeplay, something which is assumed as a sexual behavior is a dangerous and risky.

8. Felching

Felching is a sudden ejaculation into the woman's anus and lick and suck semen out.

9. Frottage

A term that represents the sexual behavior is more subtle than previous sexual behavior. Frottage refers to a movement to achieve kenimatan rub each other without even sexual penetration. Also called dry humping frottage.

10. Pearl necklace

The term given when a man ejaculates around or near the woman's neck and shaped like a pearl necklace pearl necklace.

11. Pudendum (pudendal)

The term used to refer to the external female genital organs: vulva

12. Queef

Queef associated with vaginal fart. Sometimes, when Mr.. P venturing out into Ms. V at regular intervals, the air will be trapped within the walls of Ms. V which triggers the air out, usually known as flatus. Unlike models of anal sex, Queef not cause odor, and not too risky to spread bacteria.

13. Shrimping

Not everyone likes the style of sex or include this model, shrimping, referring to the act of sucking and licking toes spouse before or after sex. It's not all couples like this, but women like their feet touched, massaged, and even sucked or licked. Assume that their feet completely clean, the women admitted if they liked their partner more attention to the soles of the feet, heels or their toes, tickle her and make it with joy, because taste sensitivity in the fingers and feet.

14. Smegma

The substance that resembles a white curd that comes out through the sebaceous glands to Mr.. P collected under the foreskin of the penis is not circumcised penis. Very little amount of such susbtantion useful to the penis, this substance is usually found on Mr. P that are rarely cleaned.

15. Snowballing

Oral sex is often referred to as part of the foreplay. Where involving genitals and mouths. Oral sex for women is called cunnilingus. Cunnilingus is to provide stimulation to the female genitals using the tongue on Ms. V. While oral sex for men is called fellatio. Fellatio is to provide stimulation pad Mr.P by way sucked, licked and kissed.

Snowballing, a term in which women perform fellatio on him and he ejaculates, she will keep the liquid that comes out during ejaculation in his mouth and began to kiss her. When kissing, the liquid will move from the mouth of another woman to the man, until one of swallow the liquid

6 How to Maintain Breast Stay Healthy

Breast cancer is classified as the most feared diseases of women. And if you know the symptoms from an early age, his chances to develop into cancer is much lower than older women. And if the cancer is attacked, its nature will be more aggressive, according to Debra Mangino, MD, of Memorial Sloan-Kettering Cancer Center in New York.

Therefore, you need to maintain a healthy lifestyle to protect your breasts. There are several ways you can do to keep your body remains healthy:

1. Maintain a healthy weight
Adding weight it could increase the risk of developing breast cancer, while reducing your chances to survive from the disease, according to Harold Freeman, MD, president and founder of the Ralph Lauren Center for Cancer and Prevention in New York City.

2. Do not be lazy to exercise
It's hard to start training, but if you do not start soon, you will not get used. Perform the exercise for 45 minutes to 1 hour, 3-5 times a week. Regular exercise can help prevent this disease by boosting your immune function, get rid of obesity, and lower levels of estrogen and insulin.

3. Reduce alcohol
Many say, a little alcohol would be good for health. Apparently, it is better when applied to men. Whereas in women, research shows that two glasses of alcohol a day may increase breast cancer risk by 21 percent. However, you can take advantage of this alcohol with a snack of fresh grapes. Resveratrol, an ingredient found in grape skins, was able to reduce levels of estrogen, which can reduce the risk of developing breast cancer.

4. Eating raw broccoli
We already know what the benefits of vegetables, but still we are lazy to eat. Vegetables are able to give extra protection to the breast for example, broccoli and kale (a type of green cabbage). These vegetables contain sulforaphane, which is believed to help prevent the division of cancer cells. So that the effect is getting stronger in fighting cancer, eat in a raw state.

5. Know your family history
Women who had breast cancer does not automatically "inherit" the disease in her daughters. However, "Of the approximately 15 percent of breast cancer cases, there is a family history of disease," said Freeman. If you have a first degree family member who had breast cancer, your risk is increased. If there are two affected family members, your risk increases fivefold.

6. Consult
All women should undergo a clinical breast exam at least every three years, as well as mammogram examination every year since the age of 40 years. Women who have a family history of breast cancer should begin screening before age 10 years when a family member diagnosed with the disease. Nothing to be afraid when you start it as early as possible, right?

8 Ways Make Vagina The OK!

DEGREES acidity of the vagina approximately 7.1 to 7.3. To maintain the stability of vaginal health, women should understand the following points:

1. Change pads as often as possible.

2. After sex, the outside of the vagina should always be cleaned. "Certainly not with ordinary soap,". We recommend using a special cleaning soap vagina.

3. Change your underwear at least 2-3 times a day.

4. Use cotton underwear that absorbs perspiration. When using a panty liner preferably for 2-3 hours.

5. Not wearing nylon pants, jeans, and leather that are too tight.

6. For women who had sexual intercourse and childbirth, at least do a pap smear once a year. For those who have gone through menopause, do 2-3 years.

7. Keep your weight to normal. Do not let obesity because it makes the vagina is closed so that the moist folds of fat.

8. Keep your health in general by eating a balanced nutritious diet.

5 Facts About Breast

For women, the breast is an asset that must be kept health and beauty. Here's five facts about the asset.

1. Have a monthly cycle
A week before and during menstruation takes place, progesterone hormone excess will make your breasts enlarged, uneven, and it hurt. The day after menstruation, breast tissue will be more gentle.

2. can wrinkles
Thin swimsuit can only block the sun's rays with an SPF of 5 or 7. Spread cream containing SPF 15 plus UVA and UVB rays while swimming. Without adequate protection, the breast may arise wrinkles and brown spots.

3. Avoid the prone sleeping position
Prone sleep position is not going to make your breasts deflate, but the shape becomes imperfect. For the sake of convenience and does not change the breast shape, wear a comfortable bra worn while sleeping. Avoid underwire bras.

4. Greater right
Right breast is usually larger than the left. This is because the right breast has a lot of networks rather than his twin brother.

5. Area have T
The area above and between the breasts filled with oil glands. Excessive oil caused black spots and acne. To that end, clean the area every day with T or moisturizing antibacterial powder.

More article about healthy sex -------- CLICK HERE---------

"Reparations" Through Vagina Vaginoplasti

Ever heard of the so-called vaginoplasti? Action, Äúreparasi, Äù vagina requires a clear medical indication. So, do not be alone in pursuit of sexual gratification?

The act of cutting the vaginal muscles are actually intended for the mothers who gave birth to many children (more than 5 times) as normal and not a fault, or had given birth vaginally to a baby weighing over 4 kg without getting stitches perineum as it should.

Other medical indications intended for women who experience uterine prolapse or hernia. A woman diagnosed with uterine prolapse is when the vaginal wall down the back and front so that was in the vaginal opening. This condition is of course very torturing women are concerned. Why can the vaginal wall sagging? Not because the muscles are so weak that hang "eaten" age. Not surprisingly, uterine prolapse is generally experienced by women approaching menopause, ie, 5-10 years before the onset of menopause which usually appears at the age of 40 years and over.

Abnormalities of the vagina
Absolute indication does vaginoplasti is no formation of the so-called vaginal agenesis atrisia or vagina, so that the corresponding physical identity as a woman is often questionable. Fortunately, such cases are extremely rare. Which is also regarded as a disorder that is only partially formed vagina (partial agenesis), the vagina has a boundary between the upper and lower (transverse septum) or the left and right (longitudinal septum) and the hymen has no opening (hymen inferforata). So also when the labia or lips of the vagina is too wide or even experiencing attachment to each other.

Abnormalities were generally occurs by default due to disturbance during the formation and growth of the vagina. Can also be obtained due to infection, such as chronic vaginal discharge that is not addressed thoroughly. It could also be due to the trauma of childbirth in which protrusion of the front vaginal wall (cystocele), protrusion of the rear wall (rektokel), widening of the vaginal canal and widening the mouth of the vagina (vaginal introitus) due to the rupture aka perineal tearing the perineum.

It is not possible anyway due to the occurrence of fistula or abnormalities of the gastrointestinal tract between the vagina and the vagina with lower urinary tract (vesico vaginal fistula) that make the urine or feces contaminate the vagina instead. Normally, between the vagina and the anal canal is at least 0.5 cm to 2 cm.

Complete inspection
Well, to the conditions that vaginoplasti action needs to be done. As with any surgery in general, before undergoing vaginoplasti, a woman must undergo a series of examinations. Start anamnesis, physical examination, general check-ups include urine and blood examination, blood pressure and photos thorax, gynecologic examination and IVP (intravenous pyelogram) that allows the doctor to see the full picture of the bladder is in place whether actual or not, to test digital rectal .

Although medically vaginoplasti intended for women with conditions such as those mentioned above, did not dismiss the fact that there are certain circles who underwent vaginoplasti pursuit of sexual satisfaction. Logically, to cut the muscles of the vagina is vagina become more narrow. This condition is most likely to give sexual satisfaction to the husband.

whether the women themselves experience the same level of satisfaction? Not necessarily! Since it is very possible he actually in pain because of the presence of re-action cutting and sewing of course flexibility vagina muscles are not as naturally as when it was not "repaired"

Secret Sexual Fantasies ; "The Perfect Lover" (2)

The most popular sexual fantasies among men and women involve images of sex with a passionate, attractive, exciting partner who will do whatever you want, even if that means dominating you.

Your Perfect Lover could be someone you know; it could even be your real-life partner. It could be someone you saw in class or at work but never talk to, a celebrity with whom you feel a connection, or a complete stranger you happened to face for two intense minutes in a crowded elevator. It could be someone that would be your ideal mate, if only you could be together. Or it could be someone very taboo: a relative, your best friend’s spouse, a “bad” boy or girl, someone of whom you know your family would disapprove. Perfect Lovers run the gamut, but the universal characteristic is that you find this person irresistible and extremely satisfying, at least in fantasy.

Even very traditional ladies who prefer romance to porn enjoy the fantasy of the Perfect Lover. While such a scenario might involve nothing more than kissing, Perfect Lover fantasies can entail sexual intercourse in every position. Oral sex (giving or receiving) is a big favorite, followed by manual sex, anal sex (giving or receiving) and mutual masturbation. In addition to these basic physical sex acts, there are many other types of sex about which you might fantasize, especially if you feel deprived of a particular favorite activity. Your Perfect Lover will never deprive you…unless you have a deprivation fetish.

One popular variation on the Perfect Lover is what I call “Some Enchanted Evening”: sex with a sexy stranger. It’s not that I’m recommending sex with a real-life stranger, at least not without sheathing your body in a suit of latex armor, the shining armor of the knight of the 21st century, but the fantasy of sex with an exciting, attractive stranger is a delightful aphrodisiac that many women and men enjoy. One of the reasons these kinds of lovers are “perfect” is that you don’t know them at all.

It’s even more common to fantasize about your real-life lover, who may not be perfect, but must be pretty hot and is certainly familiar and easy enough to conjure up in the erotic theater of your mind. But because it’s a secret sexual fantasy, you might imagine something different than the usual. Maybe you fantasize that your real-life lover is aggressive even though he or she is usually passive, or the two of you are being watched, or perhaps you imagine yourself watching your lover have sex with someone else. This brings us to the next most popular type of fantasy…to be continued

Thinking of a threesome? (3 - finish)

Other reasons for feeling tempted by three-in-a-bed can be that you have a sexual problem which needs sorting out - difficulty in reaching orgasm or maintaining an erection, for example.

If so, please let me know and I can send you details of self-help and expert sex therapy.

It could be there is some tension in your relationship which needs looking at. As I've said, our sex lives and our feelings are closely linked. Difficulties in our sexual relationship are very often symptoms of more general problems.

A woman who is always tired out because she shoulders most of the chores at home as well as having a paid job, for example, will lose interest in sex. A man who is overwhelmed with worries about holding on to his job may well find his sex drive crashes.

You may be able to sort these out by talking between you - perhaps taking some time out, such as a weekend away from the home and kids. If you get stuck, Relate counsellors are trained to help you work through just such difficult issues. finish

Secret Sexual Fantasies ; "Two Perfect Lovers—Or More!" (3)

Double your pleasure, double your fun; sex with two lovers is more fun than one! The threesome is another very common sexual fantasy.

It’s often associated with the male erotic imagination, and it’s certainly one of the most widespread male fantasies, invoking images of double-wived patriarchs and the pleasures of the harem. But women are catching up as it becomes more acceptable for us to admit we’d like to be with two hot men at once, or perhaps a man and another woman.

The male standard is sex with two women, of course–often a girlfriend and another lady. This sort of ménage à trois fantasy is flattering to your erotic ego and gives you a sex-educational glimpse into the secrets of lesbian sex. Of course, these are not man-hating lesbians; in fact, they love your penis!

More and more men now also confess that they fantasize about having a threesome with a woman and another man. The level of imagined physical intimacy can run the gamut from barely touching the man while you both focus on the woman all the way to the two men having intense sex while the woman simply watches or “directs.” You might also imagine watching the other man have his sexual way with your woman, with you as the “cuckold,” creating what I call the “sperm wars” effect, a competitive rise in your sperm count that arouses you even if you feel jealous and insecure.

Threesome fantasies can be so vivid, especially if one of the partners is your real-life lover, that many people try breathing life into them. The resulting reality spans from having a beautiful experience which enhances your relationship, as well as your sense of your sexual self, to an awful, awkward incident that hurts everyone involved. One thing is for certain: Everything in any fantasy is “perfect” as far as your libido is concerned. Reality, however, is not quite so in tune with what turns you on, let alone what turns on your real-life partner or the third party.

A threesome can become an orgy, which is another common sexual fantasy. One way to keep sexual monogamy from becoming monotony is to maintain an active fantasy life with as many different partners as you can imagine. I happen to have a personal soft spot for real-life orgies, holding them regularly at my Institute, giving me and everyone here not just the chance to live out a common fantasy, but the opportunity to experience real-life communal ecstasy. But that’s the subject of another bloggamy and another Master’s Tea. Back to fantasy… to be continued

Do Women Like Porn? (2)

I enjoy some porn, if it’s tastefully done, involves no violence, aggression or sex with animals, and has content other than a succession of close-ups of genitals.

And, I’ve watched erotica and porn with a man more than I’ve watched it alone-actually I’ve never watched it alone. Many sex therapists will tell you that watching erotic material together as a couple can be very stimulating. I would agree, and I don’t read romance novels. Here’s one dissenter to the study already.

But I wonder if this study doesn’t reflect in some ways the growing trend in our culture to depict sex in its most stripped down, rawest form. We are inundated with sexual innuendoes on billboards, magazines and commercials.

Movies and television shows are full of sex scenes and rarely in the context of a committed relationship. It has become commonplace, impersonal, and often so salacious that pornography has had to become more intense just to regain its titillating factor.

One can’t help but wonder if we are becoming increasingly desensitized to sexual content and what impact that has in the bedroom. The cultural portrayal of sex bears little resemblance to what happens in reality.

Airbrushed bodies, vigorous men, and women who have an infinite series of unending orgasms trick us into unrealistic expectations and anxieties. Will he be virile and capable of bringing me to orgasm so quickly? Will I be able to maintain that kind of erection and perform as she expects? And, really, what most of us want is a simpler, more sincere form of sexual connection. to be continued

Thinking of a threesome? (2)

Long-term relationships always have their niggles and shared responsibilities.

A different partner can make you feel better not because they are a better lover or person, but just because they aren't directly connected with your day-to-day life. It's escapism but, unfortunately, someone always winds up hurt.

Threesomes can also play up doubts about sexuality. If one of you is keen to have someone else of the same sex in your bed, is it just to thrill your partner, or is it that you are more gay than you've perhaps admitted or even realised?

If that could be an issue, then my special free leaflet Gay worries? would help you sort out your feelings, but what more commonly lies behind people's urge to try a three-in-a-bed session is difficulty in giving themselves over to real intimacy.

They don't really surrender themselves to experience the depth of emotions and passion that can be aroused and satisfied by quite conventional love-making.

This will often be linked with difficulty in sharing open affection in day-to-day life too. If you can learn to trust your partner with your deepest feelings, then your love-making can be so rich that you feel no need to involve others to spice it up. That can be far more satisfying, as well as safer.

Making such a change will usually involve shifts in a couple's whole relationship - and is best attempted with the help of a counsellor. to be continued

Secret Sexual Fantasies

Your fantasies are always with you, playing hide-and-seek with your perceived realities, whispering wild ideas into your inner ear, showing movies in your mind, stirring your passions mysteriously, yet so powerfully.

If you are imprisoned in any way–by your work, your family, your education, your religion, your government–your fantasies become your freedom. Sometimes your ability to fantasize is the only freedom you have.

Where does fantasy end and reality begin? The English philosopher John Richter said, "Fantasy rules over two-thirds of the universe,
the past and the future, while reality is confined to the present."

Fantasy–the original “theater of the mind”–makes up a huge portion of human consciousness. Memory, as it filters through the mind’s eye, is a kind of fantasy that gazes backward, into the past. Hope, anticipation, fear and ambition are fantasies that look toward the future. Our sexuality is fueled by fantasies of the past and the future, as well as “pure” fantasies–wild dreams that never happened and that you never really want to have happen–that haunt and stimulate you like a kinky parallel universe.

A sexual fantasy can be a long, complicated story, a quick mental flash of erotic imagery or something in between. Whatever form it
takes, it arouses your sexual feelings. As such, your favorite fantasy is the G-spot of your mind. Experts agree that sexual fantasies are important, powerful and pervasive. But they can’t agree on much more about them.

For every study that concludes that women or men fantasize one way, there’s another that concludes the opposite. If you look hard enough, you can find a study to prove any theory about sexual fantasies and another one to disprove it. Maybe this is because it is very difficult to measure fantasies except through questionnaires, and it is so easy and tempting to lie on questionnaires, especially when it comes to opening up about our deepest, darkest, most embarrassing, secret, sexual fantasies.

Therefore, I will not use many studies to justify my points here. As a sex therapist with one of the largest private practices in the world and a sex-oriented radio and TV talk show host for over two decades, as well as an erotically-married woman for almost 18 years, I base my observations on my own professional and personal experience, which I believe is as good a “study” on fantasy as any.

Before we discuss where your secret fantasies come from and whether or not to share them with anyone, let’s take a look at some of the most common ones.-abd- to be continued

Do Women Like Porn?

Is the romance novel to a woman what porn is to a man? If you read “The Online World of Female Desire.”, a Wall Street Journal article by Ogi Ogas, you may come to that conclusion.

The author speaks of his research on sexual desire, as revealed in internet searches of popular adult sites and other web destinations. The conclusion: men prefer two- minute porn flicks and women prefer romance novels as means of sexual stimulation.

The author and his research partner put forth the theory that women don’t watch porn, based on the subscription rate to online porn sites where men outnumber women subscribers 50 to 1. But does that really mean that women don’t watch porn? The fact that women buy romance novels isn’t proof, to me, that the romance story is the female equivalent to porn. They researchers would have needed a direct survey of women to verify that romance novels offer the same erotic sensation that a hardcore porn film provides to men.

Men and women do display variations in what they find erotic. It has commonly been assumed that men are more visual than women and we know that men are more likely to get right down to ‘it’ rather than endure a narrative or slow undressing of the character. But those are gross oversimplifications of the gender divide. This is the Mars, Venus scenario taken to the extreme.  to be continued

Threesome

A THREE-IN-A-BED session can sound like a lot of harmless fun but I know this issue causes a great deal of unhappiness and conflict between many couples.

The most common situation I hear about from readers seems to be that it's the man who first raises the idea of the couple taking another man or woman into their bed.

He finds thinking about it very arousing - it's almost like an extension of reading a sexy magazine or watching a video, a sexual fantasy. He may have been finding his ordinary married or regular sex life a bit dull, so goes on and on at his partner not to be prudish.

She may or may not agree to give it a try but if you are caught in this dilemma, whatever stage you have reached in this, let me suggest you stop right now.

Perhaps there are a few couples who happily manage three-in-a-bed sessions on a regular basis and never let it affect a close and loving relationship, but they are so rare I have never come across them. Yet week after week I hear from couples who have experimented and been made very miserable.

The trouble is that real people don't behave like the fantasies and usually have very muddled feelings.

A husband who has pushed his wife into making love with another man may then reproach her for being unfaithful to him – "You should have kept saying no," he moans.

He may say he now feels he can never trust her again and leave - what a way to discover that what was arousing him wasn't really the idea of "swinging" but old-fashioned sexual jealousy.

Or the woman may decide she's fallen in love with the other man. We all have some problems in long-term relationships. It's all too easy to fall for the idea that someone you're sharing different and exciting sex with would actually be a better life partner, is a lovelier person.

Sometimes it's true. More often they're just a different person - and it's always worth wondering what sort of person they really are to get dragged into all this in the first place.

If it's another woman you've invited into your bed, then all the same problems can arise the other way round. A wife may find she's tormented by images of her husband with the other woman in their bed.

She may have agreed to go along with the idea of a three-in-a-bed session, may have thought it sounded like fun, but afterwards discovers it's ruined the happy sex life she and her husband used to share.

That can place a terrible strain on their relationship even if he never sees the other woman again.

Even worse, a wife may find she's been sidelined and her husband is clearly keener to make love to the other woman than to her. She may worry - and perhaps have good reason to worry - that they are having an affair. to be continued

Do Women Have Ejaculation?

Does a woman ejaculate? A study says if women also ejaculate, even if they do not realize it. Miss V fluid, secreted urine is not alkaline fluid that is stored by the uretrha gland. Glands produce the enzyme prostatic uretrha phphatase ACID (PAP) and glucose (sugar), substances that were encountered when women ejaculate than urine.

Discharge from the glands of the uretrha issued when having an orgasm as a result of pelvic muscle contractions. Stimulation of the g-spot or gland of the uretrha not required to produce it because it can occur without orgasm, these glands would be filled with fluid and eventually will spread out.

Urine or ejaculate?

In some cases, all fluids are removed from the woman's urethra is ejaculate. In other cases the fluid may be a mixture of ejaculate and urine, or urine only just.

Research carried out often give conflicting results, no studies have concluded that it was premature or ejaculation with little urine.


This is clearly in mind, although not all women produce the alkaline fluid in small amounts it will break out or removed and mixed with sweat vaginal fluid or oil.

No one accurately to determine whether a woman is deliberately removing urine or ejaculate during orgasm? All of this fluid on the body although the urethra is still a common source for all liquids.

How much fluid is expelled?

The amount of fluid released by the glands parauretrhal change from the couple spent nearly 2 cups, 15 ounces (444 ml). As much as 2 cups of fluid, as much huh? Paraurethral glands gland that surrounds the urethra in the area about a half inch (1.25 cm) in diameter and 1.5 inches (3.8 cm) for length. In an area the size like this when filled with water to achieve 0163 oz (4.8 ml). Although the gland enlarges to fill the area of ​​1 inch (2.5 cm) in diameter and 2 inches (5 cm) to the length they still can only hold 0.87 ounces (26 ml).

If the gland parauretrhal can store less than 1 ounce of liquid, so from where another 14 ounces of fluid? Imagine the gland is then to produce fluid for this woman sexually aroused or woman got up and the results can produce more than 1 fluid ounce in each ejaculation or any subsequent discharge occurs.

A study of a woman can produce 30 to 50 cc (207 to 444 ml), to produce a fluid that many of these glands need to be filled and empty occasional or more per second. This means the paraurethral glands will produce 3 to 5 cc (6.9 to 8.9 ml) per second on average.

If the paraurethral glands have the ability to fill and empty with high speed, it would explain the volume of fluid is measured by several researchers, meaning that the longer orgasm ends, she will ejaculate as often happens.

As a man born liar?

As expressions which made the Marquis de Sade, In an age That is utterly corrupt, the best policy is to do as others do. We find many men who lie to others, there may be some who can accept or even bad for others. Cases are more prevalent these days is the LA Lakers star, Kobe Bryant, who was married accused of sexual assault on a student.

In fact the men had cheated women since women began to come around to being lied to and it seems it will never stop. This article just gives another insight into the reasons why men always cheat.
The problem is why men tend to be born to be a liar or if we are born with male chromosomes content that encourages us to spread our seed.

Examples of Famous Men

Let's start with some men who are not only famous but also popular in the eyes of a woman other than the fact that the public has to know that they always pretended busy in bed.

1. Earvin "Magic" Johnson
Rumors say that the Lakers players are sleeping with many women, and in fact he even had HIV. Even so, women but idolizes Earvin made from plants like mint-scented.

2. Bill Clinton
Women still love this man even after he looked straight into our eyes and blatantly lied about his sexual indiscretions. Bubba remains the man many people, except, perhaps Hillary.

3. Hugh Grant
The fact that the beautiful British artist Elizabeth Hurley is always whispering sweet words every night at Hugh's ear before he sleeps not enough for him. But when caught with pants sagging down (which happens easily) with Miss Divine Brown, he was still able to make the ladies swoon.

4. Hugh Hefner
Like other men, I will gladly swap my anatomy with this Playboy grotto and visit; I just wanted to see Her and his girlfriend 12. The man is good, she was fascinated because of his blond hair. Of course he was not a liar and not just some thing that fits for Viagra.

Definition of Lie

Is it a lie? Is it still acceptable to lie within certain limits? What if the woman is his brother? Okay ... ... that's just a joke, but many people use different terms to define which includes lies and what is not. Cheating (deception / infidelity) - when a person's sexual relations including oral sex, kissing, touching genitals or having an affair with someone other than their official relationship without realizing that doing so will hurt their partner.

History Can One

Having evolved about five million years ago, no one can change men more than 10 thousand million years. Men have built up a desire to sow the seed as much as possible. This is a simple way to maintain the species in nature - the men will meet with the weaker sex to preserve their offspring.

This process takes place in nearly all parts of the world as a process that can be accepted as a part of life. Maybe we already know that lying is always easy to do with a bit of guilt.

Many men who have a friend who always lied all the time whether it is together with his mistress, or at a local massage parlor. Most of the men thinking to increase the level of their sex, and number of those levels will give a reflection to achieve anything rubbing in lovemaking techniques.

Terms of Lie

Let's face it - about the man and the lies that are not just revolve around his sexual relationships. Poker, taxes, jobs, and all the things you think. And if everything can be done, men tend to always see a way to lie, so we will not be surprised to find it again.

Women and Lies

Do not assume that women do lie with a lie on men. However, almost similar to men, women also have a biological urge to lie. During ovulation women instinctively try to find a stronger sperm to enter them. And women will naturally attract men with the instinct of a hunter.

Biologically when a woman is ovulating they will look for strong sperm to enter their body, and usually a good sperm came from men who physically attractive and powerful.

However, use of oral contraceptives in women also allow for cheating they could delay pregnancy even when they start looking for a date. So they can channel their passion and go out with the sexiest man without having to worry about pregnancy.

But men tend to cheat more than women, and accept all of this by making themselves more and more obese, or even refrain from sexual activity rather than having to accept all of betrayal. After all, if women can take it then why should men stop cheating?

Men remain men, and men like a fool - especially the men who have not been discussed. As long as there is still the weaker sex and the presence of moral leniency for cheating then men will continue having an affair.

Fat Men More Faithful?

A study in Germany indicate if obese men tend to be more loyal than thinner men, although not shut out the fat man having an affair. Because obese men have the tendency of like to avoid risky sex.

Forsa, the originator of the research group wrote in their journals if the man with the weight of the body 'normal' has a tendency to infidelity two times higher than overweight men.

Besides mentioned less like an affair, he also recorded rarely grow drums visit brothels (brothel) or fantasize about sex via sex phone lines.
Research conducted at approximately one thousand German men aged 31 to 69 years was noted that about 23 percent of male-bodied 'normal' confessed love affair while 11 percent of men admitted obese category with a faithful partner. And about 19 percent male-bodied 'slightly chubby' admitted tend to like to 'play' behind their partner.

Lack of opportunity to be an affair is not the main reason for male-bodied 'fat' but more because they tend to avoid the risks of sex are always obtained in the affair. This statement is supported Sascha Rusch, men's health experts, who say men are obese tend to be less sexually active and are rarely involved sexual adventures, if size is more slender than men.

Causes of Difficult Women Have Orgasm

Research shows that about 12% of women can not reach climax and 75% did not experience orgasm during sex. Why does this happen? Physical problems, psychological or both?

A. Physical cause

Most problems encountered in physical problems is the lack of sufficient stimulation of the clitoris.

The majority of women require direct touch to reach orgasm and this is often not happening during sex itself.

Other physical factors are tired or is sick. Our body is not a machine, just by touching the 'O' you'll get an orgasm. If our bodies are tired, our bodies just need rest, sleep and a healing, not sexual gratification.

B. Medical conditions that make the body difficult to reach orgasm

There are some diseases that make a person difficult to orgasm, let's call it a disease associated with blood vessels, nerves, or hormonal disorders.
Problems can also arise due to undergo some treatment such as surgery pelvis (pelvic surgery) which sometimes damage the surrounding nerves and causing loss of sensation around the area.

But if you have a healthy body and sleep well and do not experience health problems, difficult orgasm is due to psychological problems.

C. Obsession

A good friend often says, 'Rest' or 'Let all the flow. "But if it's as easy as possible we have been doing from now on. That need to be remembered by a friend is that this is a psychological problem that is not so simple to overcome.

Here are some of the problems often experienced by women:

° to perfectionist - Sex often becomes a target, but the environments and mood should be mutually supportive.
· Fear of losing control - maybe someone plays a role in your life, not just about sex.

· Poor sense of respect for the body itself - too worried about butt is too big rather than thinking about the sensation of sex that they will achieve.

· Guilt or shame about sex because dark past as a child or sexual trauma.

· Disturbance - whether the kids are asleep? if the phone rang? Do neighbors hear us? if I had put the cat outside? Any disturbance that you face, your mind never focused.

· Spectatoring - Maybe you often hear the phrase 'a watched pot never boils' - means that if you wait then you probably will never reach that moment.

· Relationship problems - of course you do not want to have sex with your enemy, try to resolve the problem before entering the room.

Tips:

If indeed you have not received stimuli, try to show your partner what makes you really enjoy it.

· Identify yourself by starting a few basic personal pleasure (self-pleasuring), make a note of what can make you reach the top.

· When you start having sex, place your hands on your partner's body and gently guided them into areas that make you horny. If your partner feels too rushed, try to ask them to show what makes them excited, and be patient waiting for your turn.

· Try the following exercises:

- Communicate in bed
- Exploration genital (women)
- Communicating about sex
- Exciting yourself

How to trigger an orgasm

· Pull the air inhaled breath to relax the muscles and nerves of the body.
· Bend your back or try different positions to maximize clitoral stimulation.
· Massage your pelvic gently and rhythmically along.
· Try to control yourself from distractions or negative thoughts from your mind.

Guiding Toward Women Orgasm

Different from men, women need a lot of prerequisites and requirements to produce an orgasm sexual relationship. This is where the male partner are taking the role. What should be understood and carried out before the male partner, while it is underway, and after the ritual husband and wife?

There are several factors that support that orgasm can be achieved by a woman, among others:

1. Couples who really liked, loved, loved.

2. Romantic atmosphere experienced before and during intercourse. To achieve this atmosphere, a few hours or even days before the couple can give the words a soft, flattering, and leads to a romantic atmosphere.

3. A comfortable environment. For example, the bedroom is quiet and comfortable. Low lights and soft music can help create a comfortable atmosphere in the bedroom.

4. Feel wanted and loved. This feeling is greatly needed a woman. From the behavior and body language can be known whether the husband or partner really wants or pleases him.

5. Male partner to understand how to stimulate certain areas that make her partner aroused, such as the clitoris or breasts. It depends on each individual. To find out about it, he can ask and discuss with the woman or wife. He should also not do the stimulation on the areas that are not preferred partner.

6. A good flow of natural lubrication. A woman will be more comfortable if you can experience natural lubrication. But when it is not able, for example at the time of menopause, this can be overcome by administering a synthetic lubricant fluids, such as jelly with various existing brands.

If all the above efforts have been made, believe a woman will be helped to achieve orgasm

Knowing How To Orgasm In Women

If a woman becomes aroused, it increases blood flow to the vagina, causing lubrication and swelling of the labia minora, labia majora and the clitoris. At the moment of orgasm, the contractions will be felt in the vagina, anal sphincter, and uterus.

Most of the women say, at the time of greatest contraction pascaorgasmik felt in the womb, until 24 hours later. After the blood has been collected on the genitals would return flows through the body more slowly than men. This explains why women can experience orgasms plateau and returned more quickly than men.

During masturbation too, not necessarily a woman having an orgasm. Such an event is experienced by more than 10 to 15 percent of women. And 15 per cent achieve orgasm only through masturbation. And women who reach orgasm through coitus only about 30 percent.

Now this is not a few women who suffer from a disease called missed orgasm. Indeed they seem to have the signs if they have an orgasm is physiologically, including contraction, but their brains do not say, and "feel" full orgasm. Perhaps the cause is the denial of feelings of pleasure experienced by the woman psychologically.

But, the good news is, many women experience orgasm easier with age. Feelings of insecurity and discomfort they felt at the age of about 20's and began to disappear at the age of 30. At that age when women have greater self confidence will cause them to be relaxed about sex. And keep in mind also that at the age of 30 are sexual arousal and orgasm in women generally will increase.

Then, what they say about orgasm?

Their responses are diverse, depending on the female. Someone had an orgasm with depending on the position, one can reach orgasm through stimulation cunnilingus before coitus, anyone get it through clitoral stimulation, and some get it while he masturbated.

How can a woman actually reach orgasm when having sex with a partner?

First, try to change any attitudes that prevent orgasm, like mind "He is tired, or I take too long ... .. I need more quickly", or that your partner should give me an orgasm, do not let your partner know what it that you like, and thought if it please his partner is more important than to please himself.

Second, many-many are experimenting with positions and find the position of the most effective and convenient for you. Many women say that the woman on top is when women control the angle and depth of penetration and speed of his body position is the most conductive to orgasm. Try leaning your body and tighten your legs to add more friction to the clitoris.

Third, increase your physical tension by using pubokoksigeus muscles and muscles of the vagina, because it can strengthen the muscles tighten orgasm.

Fourth, provide additional stimulation to the clitoris. Use your finger yourself or ask your partner to stimulate this area.

Orgasm is achieved because of anatomical and physiological factors. Among most of the women may have a larger clitoris than average. In a position such that the penis can stimulate the clitoris during coitus. They will be able to easily study her body and her partner's body to get clitoral stimulation.

How exactly the attitude and behavior of women who are likely to reach orgasm?

1. They will not be ashamed to ask him what he needs or to move him correctly during sexual intercourse.

2. They will feel that he is entitled to enjoyment, such as by enjoying masturbation, oral and manual stimulation of partner. It would be better if they do not touch your own genitals because women have been taught since childhood not to touch their own genitals. But if necessary you or your partner can do it yourself.

3. They will be free to try to think and fantasize sexually, and not express feelings of guilt as practiced by most women.

From there we can see that are in bonds of love and marriage do not always cause a woman to achieve orgasm, even if they get the warmth and comfort needed to achieve them. It takes more kiss to wake the sleeping princess.

You (men) will get a different orgasmic responses when doing so for the first time. You may easily get an orgasm when first exhilarating experience. The reason - not sex - in a girl is very good at all for various reasons. Because if a girl has a negative sexual experiences, including torture ever experienced, he will easily run into problems reaching orgasm as adults, even in marriage full of love though.

The characteristics of the Women Achieve Orgasm

SOMETIMES we can not be sure whether our partner is a woman who easily orgasm or just the opposite. Of course it will be a consideration in determining the prospective partner, because the achievement of female orgasm different time.

According to some experts sexology research, anatomy and physiology allows the factors that influence women to reach orgasm easily. Or maybe some women have a clitoris larger than average, or in any position, so that their partners penis during penetration capable of stimulating the clitoris.

The couple usually can learn easily how to adjust his body against her partner's body, so they get clitoral stimulation. Generally they have a distinctive behavioral trait, among them:

By enjoying masturbation and oral and manual stimulation of partner, as if they are entitled to get pleasure. Possible small since they are not allowed to touch their own genitals.

Usually they do not feel embarrassed to ask what they need or by moving him during sexual intercourse.

They freely try sexual thoughts and fantasies, rather than trying as guilt as practiced by some women.
Such behaviors are behaviors that have been studied, either in a relationship or marriage is not always easy to cause a woman to achieve orgasm. Although the marriage has provided an emotional environment that required a woman to achieve orgasm.

In this initial experience is very powerful and make a difference in a woman's orgasmic response system. If your first experience is very encouraging, chances are you also going to be easy to get an orgasm.

Not having sex on the girl is a good thing, for many reasons. For example, if the girl has a negative sexual experience, such as torture, then after he grows up he will have difficulty achieving orgasm. The difficulty will be experienced until the level of marriage that should have more freedom to get an orgasm.

Women and Orgasm


Women with disability' still has the desire and sexual desire are the same as other normal woman. Do not ever look at her 'no ability' as women without sexual desire. 'Inability' they do not have a huge effect on the ability of women to enjoy sex. Here are a few things that prevent women from having an orgasm difficult.

Multiple sclerosis

Women with Multiple Sclerosis may have difficulty in achieving orgasm. This may be part of the genital organs of a dead feeling, stimulation of the genital organs may feel uncomfortable and sometimes painful, so widened vaginal intercourse is very painful thing.

Effects of Multiple Sclerosis on female sexual response may change over time, which makes it unable for a few months later started to feel it after a few weeks later.

diabetes
Approximately one third of women with diabetes will have difficulty reaching orgasm as a result of nerve damage 4 to 6 years after undergoing diagnosis. Unfortunately, the nerve damage is permanent.

Attention Deficit Disorder (ADD)

A person who is difficult to have an orgasm after having undergone treatment of disease and Attention Deficit Disorder (ADD). Attention Deficit and Hyperactivity Disorder (ADHD) syndrome is a neurological disease that usually is genetic disorder characterized by the mind, the nature of loss of impulse, anxious or anxiety that disrupt the functions and activities of daily living.

This interference would disrupt the ability of women to achieve orgasm because their minds are working too fast, can not focus on sexual stimulation or sexual fantasies for a long time. Their minds are working with a speed of 100 mph while their bodies are working with the speed of 20 mph.

Better Orgasm for Women (5)

Assuming a couple feel free to experiment with what feels good to them, then they have a good chance of discovering what will lead to the woman achieving full sexual satisfaction pretty frequently, if not every time.

However, some couples experiment with different positions and techniques and still draw a blank. Too much alcohol can dry up the vaginal secretions and reduce the blood flow to the sex organs.

This in turn can make sex more painful and will affect a woman's ability to have an orgasm.Loss of orgasm can also be linked with major changes in a woman's life such as childbirth or the menopause.

Depression can severely damp down sexual feelings. It could be that she's had a bad sexual experience in the past or that there's some problem in her relationship with her partner, and unaided you can't stop it getting in the way.

For more details about the help available, or if you want a step-by-step explanation of the self-help therapy suggested earlier, do write for my more detailed free leaflet on solving orgasm problems which explains all this and gives contacts for finding expert sex therapy. finish

Better Orgasm for Women (4)

The vagina has comparatively few nerve endings and the clitoris has many. Basically, few women can possibly climax unless they are receiving some form of clitoral stimulation.

Of course, it is important for the man to be sure that the woman is really aroused before he attempts intercourse, so they must share lots of loving foreplay first.

Also the man has to be able to sustain intercourse for a reasonable length of time, since it is important to keep stimulating a woman right up to and during orgasm.

If premature ejaculation is a problem, however, let me know because I can send you a free leaflet on how to solve the problem.

Reaching a climax needs some muscle tension and you can give this a nudge in the right direction.

You need to have at least half an hour of foreplay to be sure the woman is fully aroused. Then she shouldn't try to relax but tense the pelvic-floor muscle.

If she then arches her back and puts her head back, this gets her body in the right position to reach climax, as long as her partner carries on pleasuring her. to be continued
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Better Orgasm for Women (3)

When you have an orgasm it feels like an internal throbbing. The intensity varies widely. It can be fierce and wild, it may be quiet and sensuous. The common denominator is it certainly should feel pleasurable.

Some women learn how to masturbate, perhaps as teenagers, but find they are unable to reach a climax with their partner, even if he stimulates them in a similar way.

The most likely cause of this is a variation on the inhibited feelings mentioned before. Their sub-conscious will not let them admit to anyone else that they are enjoying sex.

Sharing regular sessions of all-over massage can help a couple start communicating physically and sexually. Use a little cream or oil, massage and stroke one another all over. Say what feels good and what not-so-good.

When the time feels right, you can begin showing one another how to give the most pleasure by stroking and massaging the sexual areas, too. The only rule is that you should both enjoy it.

Modern-style vibrators designed especially to suit women's sexual responses can make a terrific difference. Check out www.emotionalbliss.co.uk, www.durex.co.uk and www.passion8.co.uk.

Tingletip is a tiny but powerful vibrator for clitoral stimulation only, designed to fit on the head of an electric toothbrush – so great for travelling (www.tingletip.com).

The Vielle range (www.vielle.co.uk), which includes a non-electrical clitoral stimulator, lubricant and stimulating gel, is widely available in pharmacies and Boots.

Some women can climax when masturbating or when stimulated in some similar way by their partner, but cannot reach orgasm during intercourse.

In fact, this is normal, as only a minority of women do climax during intercourse. Most reach orgasm through other stimulation.

Many couples have perfectly happy ways of making love which involve the man stimulating the woman until she climaxes, either before or after intercourse.

It really doesn't matter how or when a woman reaches her climax, as long as she enjoys it, but if a couple feel that they very much would like the woman to climax during intercourse, they may find a change in position will help or he can caress her at the same time. to be continued
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Better Orgasm for Women (2)

When you have an orgasm it feels like an internal throbbing. The intensity varies widely. It can be fierce and wild, it may be quiet and sensuous. The common denominator is it certainly should feel pleasurable.

Some women learn how to masturbate, perhaps as teenagers, but find they are unable to reach a climax with their partner, even if he stimulates them in a similar way.

The most likely cause of this is a variation on the inhibited feelings mentioned before. Their sub-conscious will not let them admit to anyone else that they are enjoying sex.

Sharing regular sessions of all-over massage can help a couple start communicating physically and sexually. Use a little cream or oil, massage and stroke one another all over. Say what feels good and what not-so-good.

When the time feels right, you can begin showing one another how to give the most pleasure by stroking and massaging the sexual areas, too. The only rule is that you should both enjoy it.

Modern-style vibrators designed especially to suit women's sexual responses can make a terrific difference.

Tingletip is a tiny but powerful vibrator for clitoral stimulation only, designed to fit on the head of an electric toothbrush – so great for travelling (www.tingletip.com).

The Vielle range (www.vielle.co.uk), which includes a non-electrical clitoral stimulator, lubricant and stimulating gel, is widely available in pharmacies and Boots.

Some women can climax when masturbating or when stimulated in some similar way by their partner, but cannot reach orgasm during intercourse.

In fact, this is normal, as only a minority of women do climax during intercourse. Most reach orgasm through other stimulation. to be continued

Better Orgasm for Women (1)

WE hear a lot these days about how people can and should make love, but there are virtually no rules for good sex.

It isn't compulsory to have an orgasm. As long as a woman is left feeling satisfied, neither she nor her partner should feel that they have in any way failed because she hasn't had an orgasm.

Sex is for your pleasure, not to pass some test. Many women, however, while they enjoy intercourse with their partner, never or rarely reach orgasm, and are left feeling dissatisfied as a result.

Women's problems over orgasm vary. Some women have never experienced an orgasm at all. This is often because they were brought up to think of sex as something not quite nice.

Parents worried about daughters getting pregnant may keep impressing on them that they mustn't get carried away. It is small wonder that, when they have a partner, they can't suddenly undo all those lessons to their sub-conscious.

Before a woman who has never experienced an orgasm can help her partner to help her to climax, she has to learn for herself what pleases her. Sex is a positive pleasure, and there is nothing wrong with enjoying it, even when you are alone.

Having given yourself permission to enjoy your sexuality, you have to find out what turns you on, explore the effect of different caresses of the genital area.

There is nothing wrong with self-stimulation - in fact it is a basic part of the treatment prescribed by sex therapists.

It's not stimulation of the vagina, by the way, but of the clitoris that leads to orgasm for most women - the clitoris is the little peak you can feel in the front of the vagina. to be continued

Siapkan Diri untuk "Multiple Orgasms"

Menikmati orgasme tampaknya masih menjadi harapan besar bagi sebagian besar kaum perempuan. Maka berbahagialah Anda yang telah mampu mendapatkannya. Bahkan, kini Anda pun dapat mencoba untuk memperoleh orgasme berulang.

Multiple orgasms dapat terjadi dalam jeda waktu menit, jam, atau bahkan sepanjang Anda masih bersama suami sepanjang malam, demikian menurut pakar relationship dari majalah Redbook, Lou Paget, yang juga penulis The Big O. Bahkan, lebih mudah bagi wanita untuk mendapatkan orgasme lebih dari sekali daripada pria karena tubuh wanita tidak perlu melalui masa pemulihan seusai orgasme pertama. Artinya, kita bisa tetap di puncak lebih lama dan tetap siap untuk melakukan sesi selanjutnya. Bila ingin mencoba, ikuti langkah-langkah di bawah ini. Baik sendiri atau bersama pasangan, nikmati saja eksplorasi ini.

Step 1: Berikan rangsangan dari luar
Siapa pun sebenarnya memiliki kesempatan lebih besar untuk menikmati orgasme lebih dari sekali. Usahakan agar sebelum pasangan menyentuh tubuh Anda, Anda sudah mendapatkan rangsangan seksual dari luar, seperti musik, lilin, pijatan, film, atau apa pun yang berhubungan dengan tubuh Anda. "Semakin tinggi energi seksual Anda dibangun sebelum tubuh Anda disentuh, lebih mudah Anda mendapatkan orgasme, bahkan lebih dari sekali karena hasrat Anda lebih tinggi," ungkap Rachel Carlton Abrams, MD, penulis The Multi-Orgasmic Woman.

Step 2: Tarik-ulur dulu
Setelah melakukan pemanasan, kini saatnya Anda mengusahakan segala sesuatunya lebih panas. Belai kulit Anda dengan bahan yang mewah atau bermainlah pada daerah yang sensitif, seperti leher atau dada. Begitu tubuh Anda merespons sentuhan, gerakan, atau rangsangan genital tersebut, tahan untuk tidak melakukan penetrasi lebih dulu. Abrams berpendapat bahwa perempuan lebih efektif mendapatkan orgasme pertamanya melalui rangsangan klitoral secara langsung, yang dapat dicapai dengan vibrator atau secara oral dan manual. Lakukan perlahan, jangan tergesa-gesa, dan cobalah untuk menunda orgasme hingga Anda tidak dapat menahannya lagi.

"Dengan mundur dulu sebelum orgasme, lalu membangun kembali, dan mundur lagi beberapa kali, Anda dapat meningkatkan jumlah tensi seksual pada tubuh secara signifikan," jelas Abrams. Hal ini juga tidak hanya meningkatkan kesempatan Anda mendapatkan orgasme pertama yang hebat, tetapi juga menyiapkan Anda untuk merasakan orgasme selanjutnya. "Tubuh Anda mulai mengharapkan hal ini setelah Anda mengalami klimaks satu kali. Anda pun akan memperolehnya karena Anda sudah melatihnya untuk siap bangun dan jatuh," lanjutnya.

Step 3: Raih orgasme Anda.
Belum benar-benar mencapai puncak? Coba tambahkan kontraksi pada otot PC Anda, yang juga dikenal sebagai latihan Kegel. "Jika Anda melakukan kontraksi secara ritmis begitu rasa senang itu terbangun, Anda dapat merasakan orgasme," ujar Abrams. Studi juga telah menunjukkan bahwa wanita yang tahu bagaimana mengkontraksi otot-otot PC-nya lebih memungkinkan untuk mendapatkan multiple orgasms.

Step 4: Ulangi kembali rangsangannya.
Mulailah untuk menstimulasi klitoris Anda lagi selama 30 detik setelah orgasme pertama. Dengan melakukan hal ini, Anda dapat membantu tubuh Anda yang masih di puncak tetap berada dalam kondisinya. Jika klitoris Anda terlalu sensitif untuk langsung disentuh, kembalilah ke area lain yang Anda rasakan menyenangkan pada langkah kedua. "Anda perlu bertahan pada energi seksual tersebut dengan terus melakukan sentuhan," kata Abrams.

Saat Anda siap, cobalah untuk mulai melakukan intercourse dengan stimulasi klitoral (gunakan tangan Anda, tangan pasangan, atau vibrator jika intercourse saja belum mencapai titik rangsangan). Lakukan juga gerakan kegel (seperti saat Anda menahan buang air kecil) untuk membantu Anda mencapai klimaks selanjutnya. Meskipun demikian, tak perlu menaruh harap terlalu besar. "Jangan berfokus pada orgasmenya karena Anda akan kehilangan tujuan Anda dalam hubungan intim ini," kata Abrams. Fokuslah pada rasa senang, lalu ikuti saja kesenangan tersebut, maka orgasme akan datang.

Bila Anda belum berhasil mendapatkan multiple orgasms ini, jangan menyerah. Coba terus dan nikmati setiap sentuhan pasangan.(Kompas)

Pria dari Mars, Wanita dari Venus

Pria tidak suka diperintah wanita. Mengapa? Karena mereka takut gagal. Maka, bila wanita meminta pria melakukan sesuatu yang tidak biasa dilakukan pria, mereka takut akan tampak lemah atau dicap tidak mampu. Adalah penting bagi pria untuk tidak kehilangan muka.
Demikian dikatakan John Gray, psikolog yang menulis buku "Men are from Mars, Women are from Venus". Bukunya dibaca oleh hampir setiap penasihat perkawinan di negara-negara besar.
Adakalanya suami bisa sangat menjengkelkan. Istri tidak boleh memilih film yang akan ditonton di TV, dia enggan mendengarkan keluhan istri, dia enggan berlaku manis kepada mertua.

Istri suka bangun pagi di hari Minggu, suami merasa itulah satu-satunya hari ia bisa bangun siang. Istri minta tolong disiapkan meja makan ketika sedang menyelesaikan masakan di dapur, suami bilang sedang nonton sepakbola di TV. Istri ingin tinggal berdua saja di rumah pada suatu malam, suami bilang mau ke fitness.

Deborah Tannen, profesor linguistik dari Universitas Georgetown, menjelaskan mengapa kompromi suami-istri sulit dilakukan. Bagi wanita, kompromi berarti kedekatan, merasa dimengerti; bagi pria yang penting adalah kekuatan dan kemerdekaan. Ini sebenarnya berlawanan dengan kompromi.

Selain itu, pria dan wanita punya cara berlainan dalam mengungkapkan sesuatu. Pria lebih terus terang, tanpa basa basi, wanita cenderung kebalikannya. Bila wanita bertanya, 'Mau nonton malam ini?' dan dijawab 'Tidak', ia tersinggung karena yang dimaksudnya adalah 'Saya ingin nonton'.

Begitu pula pria. Ketika ia mendengar pernyataan 'Kamu tidak pernah memperhatikan saya', ia menganggapnya sebagai tuduhan sehingga merasa harus membela diri. Sebenarnya pria tidak begitu mengerti maksud susunan kata seperti itu, karena wanita hanya ingin mengatakan 'Saya merasa diabaikan belakangan ini. Saya ingin dihibur'.

Tannen menyarankan wanita agar lebih terus terang dan tidak bertele-tele ketika berbicara dengan pria, dan pria agar belajar mendengarkan dengan lebih baik.

Memendam Kekesalan

Kompromi adalah sifat bawaan wanita. Ketika mereka memulai sebuah hubungan, mereka ingin segalanya berjalan mulus. Maka mereka menahan diri untuk tidak menanggapi setiap masalah yang timbul. Oleh karena itu pria berasumsi bahwa bila hubungan mereka berkembang ke tingkat pernikahan, wanita pasti akan mulai kritis, mulai meminta pria melakukan hal-hal yang tidak terlintas dibenaknya.

Banyak wanita yang suka menyimpan kekesalannya sampai detik-detik terakhir. Ada seorang wanita yang mengasuh sendiri kedua anaknya sambil berkantor di rumah. Ia menyongsong suaminya yang baru pulang kerja dengan berbagai pekerjaan rumah. Suami yang letih hanya berkata, "Tolong ambilkan minum, nanti saya bantu". Hal ini membuat istrinya 'meledak'. "Saya masak, mencuci, mengurus anak-anak, kerja juga cari uang. Kamu, minum saja minta diambilkan." Alhasil, suami pergi lagi untuk mencari minuman di bar atau kafe.

Memang mengesalkan bila pria tidak mau membantu di rumah, kata John Gray. Tetapi menurutnya wanita sering menggunakan taktik yang menyulitkan. Mereka memberi tanpa mengeluh, menunggu pria melakukan sesuatu atas inisiatif sendiri. Bila inisiatif itu ternyata tidak ada, segala kekesalan yang menumpuk dikeluarkannya. Pada saat itu wanita merasa berhak untuk marah.

Di lain pihak, ada wanita yang ketika memulai suatu hubungan menganggap pria itu bodoh, mudah dibentuk. Wanita yang demikian adalah wanita yang tidak percaya diri, tegas John Gray. Ia selalu meminta pria membuktikan cintanya dengan mengubah diri sesuai keinginan wanita itu. Ini bukan kompromi namanya.

Salah Satu Mengalah

Kenneth Frank, direktur pelatihan National Institute for the Psychotherapist di New York mengatakan bahwa sebenarnya wanitalah yang sering sulit berkompromi. Kalau wanita tidak yakin akan hubungannya, ia merasa harus menjadi pemegang kemudi. Ini pola yang jelas-jelas tidak akan menghasilkan apa-apa.

Frank mencontohkan Emi dan suaminya. Ketika pasangan itu datang berkonsultasi padanya, terasa seperti ada angin ribut masuk dari pintu kantornya. Mereka terus menerus saling menghardik. Jelas bahwa masalah mereka adalah bagaimana mencapai kesepakatan tetapi harus ada salah satu yang menang (artinya salah satu yang lain harus mengalah). Oleh karena itu semua perselisihan yang pernah terjadi disebut-sebut lagi.

Emi dan suaminya terperangkap dalam pertikaian yang umum terjadi pada suami-istri. Masing-masing begitu marahnya sehingga kompromi menjadi sesuatu yang sama peliknya dengan perdamaian dunia. "Saya harus membantu mereka untuk belajar saling mendengarkan," kata Frank.

Akhirnya, mereka belajar mengungkapkan kebutuhannya dan berusaha memahami sudut pandang pasangannya. Setelah enam bulan berlalu, mereka dapat berbicara dengan tenang dan menemukan jalan tengah.

Di balik Hal Sepele

Pada mulanya banyak pasangan yang ingin saling membahagiakan, tetapi tak lama kemudian mereka kehilangan semangat itu. Masing-masing jadi ingin melihat segala sesuatu terjadi sesuai keinginannya. Mereka jadi lebih memperhatikan perbedaan daripada persamaan yang ada.

Ketidakmampuan berkompromi dapat timbul dalam masalah yang sepele. Ada pasangan yang bertengkar hanya karena masing-masing merasa lebih tahu jalan terbaik menuju toko terdekat. Ada juga yang sering bertengkar gara-gara suami selalu memencet pasta gigi dari bagian tengah. Sebetulnya penyelesaiannya mudah. Beli saja pasta gigi sendiri-sendiri.

Tapi ketahuilah, seringkali di balik hal-hal yang sepele tersembunyi masalah yang besar. Orang yang merasa tidak dihargai oleh pasangannya namun tidak berani mengungkapkan kepedihannya, sering mengeluarkan sakit hati itu ke soal-soal remeh.

John Gray, psikolog yang menulis Men are from Mars, Women are from Venus itu menganjurkan suami-istri untuk mengubah pola pikir. Bukan 'Bagaimana mendapatkan yang saya inginkan', tetapi 'Bagaimana cara menyampaikan apa yang saya inginkan'.

Jangan sering mengeritik atau menyuruh, tetapi ungkapkan perasaan Anda. Katakan apa yang Anda inginkan darinya, bukan apa yang salah padanya. Cobalah melihat dari sudut pandang pasangan Anda. Tidak perlu setuju dengannya tapi dengan mengerti dirinya, hal itu membuat dia tidak kaku dan tidak marah.

Tidak setiap perselisihan harus diselesaikan. Suami-istri yang bahagiapun sering berselisih, dan perselisihan itu tidak berakhir dengan kompromi. Namun, walaupun masalahnya tidak 'selesai', masing-masing merasa sudah didengar pendapatnya.

Memang berkompromi adalah sulit bagi kebanyakan pria. Oleh karena itu John Gray menyarankan agar wanita menunjukkan penghargaannya bagi upaya seremeh apapun yang dilakukan pasangannya./kapanlagi

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